Crisis Resources
My office does not provide 24 crisis or emergency therapy services. Should you experience an emergency or are in imminent danger to yourself or others, please call 911, or if you are able to safely transport yourself, go to the nearest emergency room.
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https://www.thetrevorproject.org/get-help/
Chat, Call, and Text options available
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https://988lifeline.org/
Call: 988
Chat option available